Allergy Easy Living
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About Allergy Easy Living

Although Celeste is the super mom/chef in our kitchen, our children dictate the meals! Our 6 yr old daughter and 4 yr old son have multiple, life threatening food allergies. Their food restrictions and Celeste's mindfulness towards healthier eating have driven our family to find ways to make safely eating with allergies not only taste good, but also Easy! 

Celeste attended Kendall College Chicago where she successfully completed a culinary certificate program, pursuing a deep interest in the art of cooking. She had no clue in the years to come her cooking skills would be put to the test with limited ingredients. God works in marvelous ways! She jokes that coming out of culinary school, her two favorite ingredients to cook with were butter and heavy cream!
Unfortunately, we must completely avoid all animal milk dairy products, as well as eggs, soy, tree nuts, peanuts, and many seeds (sunflower seeds, pumpkin seeds, flax seeds, sesame seeds). We are predominately gluten-free and refined sugar-free. Our daughter has a host of chemical sensitivities as well as pet allergies to go along with her food allergies.

We are constantly working on ways to improve our gut health as there has been research through healthcare professionals that suggest allergies and other auto-immune conditions can possibly be improved through certain foods and/or supplements. What we learn, we will be sure to share.
With the stress that came with living with allergies, Celeste found a space to breathe in yoga and recently completed a 200 hr yoga teacher certification program. She also believes essential oils has helped with improving overall immune quality in her as well as her children in a more natural way. Most conventional products geared towards children have many common allergens or are not recommend for our family due to the unfavorable additions they can include.

It is our family's hope that Allergy Easy Living is a resource for families and individuals seeking information to help make cooking for food allergic and restricted diets Easy.

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  • Home
    • Blog
  • Health & Wellness
    • Essential Oils
  • About
    • Contact
    • Disclosures & Privacy